For this quarter I bounced between several books, but found myself most interested in Victor Frankl’s book, MANS SEARCH FOR MEANING. He writes about his own experience in the holocaust and documents what he observes and how me ties it into his break down of the human mind. Frankl wrote one of the most logical explanations to how the human brain should look at life by telling stories of people he observed in the concentration camps in the 1940’s and how he helped them over come death by using his logic of Logotherapy.
In the book, Frankl was interested in watching people suffering around him and by deciphering their thoughts he would work on fixing how they reacted. He came to the conclusion that those who survived the Holocaust were not physically strong, but those who were aware of their environment and discover a meaning to life would survive. One of the terms Frankl coined was "Sunday neurosis," This was when the end of the working week came upon a person and made them realize how empty and meaningless their life is. He thought this caused men and women to stress out and caused them to involve in unhealthy behavior like bingeing on the wrong foods and drinking too much just to compensate for the state of melancholy they would have to over come at the beginning of another week.
Frankl’s theory of Logotherapy is the study of mental health tension between what one “is” and what one would “become”. He argues that the modern person has way too much freedom in his or her life to deal with in a positive manner. This means that we don’t live through instinct and rarely rely on tradition. Logotherapy is different from Psychology because logotherapy looks mainly into the future and how what we do in the present changes the outcome of fait. For example,if you watched your father hit your mother and kick the family dog, you would inevitably do the same. This theory gets rid of the wife beater excuse and forces a person to create their own fait.
I didn’t enjoy this book for the Holocaust aspect of it, but more or less the break down of how Logotherapy works. I found Mans Search For Meaning in a storage box filled with other heavy topic thinking and it was fait that I read this one. The voice he uses in this book not only tells you stories, but teaches you like a well written text book in how to wrap your lead around his theories. This book changes the way I will look at everything that comes into my life and I would recommend it to anyone who loves a good read that makes you re think the meaning of your entire life.
